Total Body Management on the Donkerstraat offers personal training, small group training and lifestyle coaching, helping you with exercise, nutrition and a healthy balance. Companies can also come here for vitality programmes.
Training that suits you
At Total Body Management you train with a personal trainer, on your own or in a small group. The trainers help you find a way of exercising that suits you and that you enjoy, and teach you to train in a functional, efficient and effective way.
Nothing is a must
The team looks at the long term, so it is not just about exercise but also about nutrition and lifestyle. Together you find the right balance. The motto: nothing is a must, everything is allowed. When exercise is fun and you can enjoy your food, you are more likely to keep it up.
For companies too
Total Body Management also helps employers with the health of their staff through health checks, bootcamps and tailored vitality programmes. Owner Hessel Rommes started in Zeewolde and later opened this studio on the Donkerstraat.
